Iron Gym Total Upper Body Workout Bar - Extreme Edition

!±8± Iron Gym Total Upper Body Workout Bar - Extreme Edition

www.amazon.com Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with several options for working the inner and outer back. The Iron Gym is the ultimate workout tool for people who want to shape their upper bodies and tone their midsections. And unlike many other workout bars, the Extreme Edition installs conveniently in most doorway frames without damaging your walls or doors with a permanent installation. www.amazon.com

Iron Gym Total Upper Body Workout Bar - Extreme Edition

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Doorway Pull-up handles

!±8± Doorway Pull-up handles

This video shows Ross Enamait a simple and inexpensive way to create pull-up door handles for use during the trip. A short demonstration 03:29 inclusive.

Doorway Pull-up handles

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